长寿

2024-03-09 农历甲辰年正月廿九

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关爱老人融入生活细节
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老人当心“静悄悄”的肺炎！犯困、不爱动、腹泻都是预警
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老人测测血管年龄
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老人多拍照心情好
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好心情胜过十剂良药
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老人的胃经不起折腾
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握力不对称，健康亮红灯
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独居老人也能健康长寿
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老人走路晃悠要练髋
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写回忆录是一种疗愈
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老人多看看自己的手
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老人性格分五型
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做足准备，术后恢复快
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慢性炎症加速衰老
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上海社区帮老人防失智
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居家养老，亲人关爱是前提
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爱下厨是种长寿特质
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107岁老人锻炼有诀窍
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十月，老人最容易受伤
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七十体弱到顶峰
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“一省双园”纾解人口大省养老压力，泰康之家•儒园济南开业运营
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用有限的生命做热爱的事
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乐观变老多活七年
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身体有两条“运动螺旋”
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健膝运动男女有别
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老人严防六个“易跌时刻”
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防痴呆新增两个抓手
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老人膳食宝塔更新了
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补点叶酸老得慢
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适老产业，供需都有欠缺
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老而气足是长寿表象
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“音乐+正念”抚慰老人身心
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学柔道减轻跌倒伤害
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日本提倡“不勉强照护”
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银发街，适老服务还不够
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防治老痴，中西医都有招
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食品膏方监管有盲点
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老人枕头别高于12厘米
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足部也要练“核心”
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挑老人鞋，跟着国标走
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