长寿

2024-03-09 农历甲辰年正月廿九

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无忧晚年要过五道健康关
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跟着“长寿蓝区”吃早餐
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冬练警惕高风险动作
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社区互助点亮晚年时光
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老年食品供给没跟上
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体坛健将的抗衰心得
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肌少骨松可以一块治
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错失良机的患者
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针药并用化解“植物人危机”
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早餐吃太晚可能减寿
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留住食欲是晚年大事
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把心放宽，把事做专
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心跳慢不等于身体好
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老人便秘，不用药怎么调？
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长寿者有性格优势
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老人消化不良找准对策
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胸背一起练更高效
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规律生活是健康的底子
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老年俱乐部倡导“热闹地活”
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当代老人身脑更年轻
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“植物染发”以后不能提了
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老人居家鞋得有包跟
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老人居家鞋得有“包跟”
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囊肿源于气滞血瘀痰饮
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排尿问题少，晚年质量高
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老人姿势透露疾病
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经络一堵，百病丛生
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老人练转体，活动更轻松
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有些“身体好”是假象
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高龄老人也能切肠癌
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老人测测血管年龄
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“一省双园”纾解人口大省养老压力，泰康之家•儒园济南开业运营
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用有限的生命做热爱的事
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乐观变老多活七年
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身体有两条“运动螺旋”
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健膝运动男女有别
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老人严防六个“易跌时刻”
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防痴呆新增两个抓手
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老人膳食宝塔更新了
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补点叶酸老得慢
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